33
7. Concentration
8. Accuracy
9. Regulate emotions
10. Distanced self-talk
11. Anxiety-inducing
12. Public speaking
13. Toxic
14. Ruminate
15. Cognitive behavioral therapy (CBT)
Тема сна и биоритмов, освещаемая в видео "Can you change your sleep
schedule?" от TED-Ed, актуальна и привлекательна для студентов, так как
она касается их повседневной жизни и личного опыта. Это видео было
выбрано для обучения, так как оно затрагивает тему, которая представляет
интерес для учащихся, и содержит богатый и разнообразный лексический
материал, подходящий для изучения Видео включает в себя как базовую, так
и более сложную лексику, что делает его идеальным для развития языковых
навыков студентов уровня B2, оно предоставляет возможность не только
познакомиться с новыми словами и выражениями, но и углубить понимание
уже известных терминов в контексте научного и практического
обсуждения
2
.
For students at the B2 level, certain words, phrases, and phrasal verbs can be
challenging due to their nuanced meanings or irregular usage. Here are 10
examples that might be complex for learners at this level:
1. Pervade (verb): To spread through all parts of something; to be present
throughout.
2. Construe (verb): To interpret or understand the meaning of a word, action,
or event in a particular way.
2
hps://www.youtube.com/watch?v=Amkg1cdDCpM
34
3. Relegate (verb): To assign to a lower position or rank, often in a way that
shows a decrease in status.
4. Preclude (verb): To prevent something from happening; to make
impossible.
5. Acquiesce (verb): To accept something reluctantly but without protest.
6. Countenance (verb): To accept, support, or approve of something.
7. Grapple with (phrasal verb): To struggle to understand or deal with a
difficult problem.
8. Hold sway over (phrase): To have a strong influence or control over
someone or something.
9. Set in (phrasal verb): To begin and seem likely to continue; often used for
weather or a period.
10. Fall through (phrasal verb): To fail to happen or be completed, especially
for arrangements or plans.
Exercise 1: Contextual filling
Objective: To improve understanding and usage of complex words and phrases
in context.
Instructions: Insert the appropriate word or phrase from the provided list into
the blanks in the sentences.
Pervade, Construe, Relegate, Preclude, Acquiesce, Countenance, Grapple
with, Hold sway over, Set in, Fall through.
1. The idea of moving to a new city _______ her, but she was unsure of the
potential challenges.
2. The heavy rain is expected to _______ by the evening, leading to possible
flooding.
3. His influence in the committee was strong enough to _______ the decision-
making process.
4. The company had to _______ the idea of expanding overseas due to the
economic crisis.
35
5. After much thought, she decided to _______ to her parents' wishes and
postpone her trip.
6. The new policy could _______ all parts of the organization, changing how
things are done.
7. He tried to _______ with the complex problem of climate change in his
research.
8. The project was exciting, but unfortunately, it _______ due to lack of
funding.
9. Her interpretation of the novel's ending was different; she _______ it as a
symbol of hope.
10. The manager decided to _______ him to a less important role due to his
performance.
Exercise 2: Sentence Creation
Objective: To develop skills in creating original sentences using complex
words and phrases.
Instructions: Create one sentence for each word or phrase from the list,
demonstrating their correct usage.
Pervade:
Construe:
Relegate:
Preclude:
Acquiesce:
Countenance:
Grapple with:
Hold sway over:
Set in:
Fall through:
36
These exercises are designed to help B2 level students practice and reinforce
the use of complex words and phrases in various contexts, enhancing their
language skills.
Выбор видео "How to overcome your mistakes" от TED-Ed для обучения
студентов уровня B2 был обусловлен несколькими ключевыми факторами:
1. Релевантность темы: Тема ошибок и их преодоления универсальна и
актуальна для студентов всех возрастов и уровней, она способствует
развитию критического мышления и самоанализа, что является
важным аспектом обучения на уровне B2.
2. Сложность лексики: Видео содержит богатый словарный запас,
включая сложные слова и фразы, которые представляют интерес для
студентов уровня B2, эти слова и выражения помогают углубить
понимание английского языка и расширить лексические навыки.
3. Практическая значимость: Видео обсуждает практические стратегии
преодоления ошибок и развития устойчивости, что полезно для
личностного развития студентов.
4. Стимулирование критического мышления: Тема видео стимулирует
студентов к размышлению о собственных опытах и стратегиях
обучения, что способствует развитию критического мышления.
5. Возможности для обсуждения и анализа: Видео предоставляет
множество точек для обсуждения и анализа, что делает его отличным
ресурсом для групповых занятий и дискуссий на уроках.
6. Мотивация и вдохновение: Истории и примеры, представленные в
видео, могут мотивировать студентов и вдохновить их на преодоление
собственных трудностей в обучении.
Вот 10 слов и словосочетаний из видео TED-Ed "How to overcome your
mistakes", которые могут быть сложными для уровня B2:
1. Cultivate habits (вырабатывать привычки) - Фраза, означающая
развитие или улучшение поведенческих паттернов.
37
2. Demoralizing experience (деморализующий опыт) - Опыт, который
снижает моральный дух или уверенность.
3. Circadian rhythm (циркадный ритм) - Биологический ритм организма,
связанный с суточными циклами.
4. Grapple with (бороться с) - Сталкиваться с трудностями или пытаться
решить сложную проблему.
5. Self-esteem (самооценка) - Чувство собственной ценности и
уверенности в себе.
6. Replication study (исследование-репликация) - Исследование,
проведенное для проверки результатов предыдущего эксперимента.
7. Cognitive dissonance (когнитивный диссонанс) - Психологическое
состояние, возникающее при наличии противоречивых мыслей,
убеждений или взглядов.
8. Incur risks (подвергаться рискам) - Подвергать себя опасности или
возможности негативных последствий.
9. Growth mindset (менталитет роста) - Психологический подход,
согласно которому способности и таланты можно развивать через
усердие и обучение.
10. Resilience (устойчивость) - Способность быстро восстанавливаться
после трудностей или неудач.
Exercise: Match each word with its corresponding definition. For example,
"Cultivate habits" matches with definition "A. A phrase meaning to develop or
improve behavioral patterns."
Words:
1. Cultivate habits
2. Demoralizing experience
3. Circadian rhythm
4. Grapple with
5. Self-esteem
38
6. Replication study
7. Cognitive dissonance
8. Incur risks
9. Growth mindset
10. Resilience Definitions:
A. A phrase meaning to develop or improve behavioral patterns.
B. An experience that lowers morale or confidence.
C. The biological rhythm of an organism, associated with daily cycles.
D. To face difficulties or try to solve a complex problem.
E. A sense of one's own worth and confidence in oneself.
F. A study conducted to verify the results of a previous experiment.
G. A psychological state that arises when there are conflicting thoughts,
beliefs, or views.
H. To expose oneself to danger or the possibility of negative consequences.
I. A psychological approach according to which abilities and talents can be
developed through diligence and learning.
J. The ability to quickly recover from difficulties or failures.
Exercise: Students should insert the words and phrases in the blanks to
complete the text meaningfully.
In today's fast-paced world, it's essential to __________ (1) that help us
manage our daily routines effectively. However, life often presents us with
challenges that can be a __________ (2), affecting our overall well-being. One
aspect of our lives that significantly impacts our health and mood is our
__________ (3). This natural cycle influences when we feel alert and when we
feel sleepy. Many of us __________ (4) with maintaining a healthy balance in
our lives, which can affect our __________ (5). It's not uncommon to see a
__________ (6) in various fields, aiming to understand human behavior and
responses to different situations. One interesting concept in psychology is
__________ (7), which occurs when our actions don't align with our beliefs. In
39
our journey through life, we often __________ (8) when making decisions,
especially those that can lead to significant changes. Adopting a __________ (9)
can be beneficial in these situations. This mindset encourages us to view
challenges as opportunities for growth and learning. Lastly, the ability to bounce
back from adversity, known as __________ (10), is crucial for personal
development and success.
Here are the words and phrases that should be inserted into the corresponding
blanks in the text:
1. Cultivate habits
2. Demoralizing experience
3. Circadian rhythm
4. Grapple with
5. Self-esteem
6. Replication study
7. Cognitive dissonance
8. Incur risks
9. Growth mindset
10. Resilience
Упражнения, разработанные на основе аутентичных материалов,
направлены на развитие и углубление лексических навыков студентов
языковых вузов. Цель этих занятий - не только расширение словарного
запаса учащихся, но и улучшение их способности к пониманию и
использованию сложных слов и выражений в контексте. Эти упражнения
способствуют развитию следующих навыков:
понимание контекста: Учащиеся учатся определять значения слов
и фраз в различных контекстах, что является ключевым элементом
понимания иностранного языка.
40
расширение словарного запаса: Студенты знакомятся с новыми
словами и выражениями, что способствует улучшению их
способности выражать мысли более точно и разнообразно.
критическое мышление: Анализируя и соотнося слова с их
определениями, студенты развивают навыки критического
мышления, необходимые для анализа и интерпретации
информации.
улучшение письменных и устных навыков: Практика
использования новых слов в контексте помогает улучшить как
письменные, так и устные навыки.
умение работать с разнообразными источниками информации:
Использование аутентичных материалов тренирует студентов
работать с различными типами текстов и медиа, что является
важным навыком в современном мире.
Proposing synonyms. Please define and write down at least 3 synonyms
pretty close to the underlined word, according to the sense laid by the author.
In the art of self-learning exists a myriad of diverse composite styles and
methods, which all have one basic common aim, i.e. finding a way to yourself. A
part from all others, there is also an approach dubbed a Basic Mindfulness. In
Basic Mindfulness, practice is organized around five themes. I refer to as them as
The Five Ways or Five Paths. You don’t have to pursue all five ways but you can
if you wish. Taken together, they represent a complete sensory workout routine
that trains all your psychological and spiritual muscle groups. Because these five
approaches strongly contrast with each other, there is a very good chance that
you will be able to find at least one of them that really works for you. Four of the
Five Ways are explored through a basic focusing technique called Noting.
However, the Way of Human Goodness is cultivated through a different basic
technique called Nurture Positive. A third basic technique is called Do Nothing.
41
Proposing antonyms. Please define and write down at least 3 antonyms
pretty opposite to the underlined word, basing your judgement on the context
delineated by the author.
A practice is said to “work” if, in a reasonable time frame, it delivers at
least one of the following:
reduction of your physical or emotional suffering
elevation of your physical or emotional fulfillment
deeper knowledge of who you are
positive changes in your objective behavior
a spirit of love and service towards others
The Five Ways are:
The way of thoughts and emotions
o The way of the physical senses
o The way of tranquility
o The way of flow
o The way of human goodness
Each of the Five Ways has five roles. Each is a general skill-building
exercise, a way to strengthen your concentration, clarity and equanimity
muscles.
Showing time management. In this part of exam, you are wished to put all
phrases in a correct chronological sequence, by this recreating from zero the
weekly schedule of an unknown person.
Well, my schedule during the week is usually focused at school or at home.
On Sunday I always eat breakfast during 10:00 A.M. to 11 A.M., I eat lunch at 1
P.M. to 2 P.M. and I would eat my dinner usually after gaming online with my
pals. Prior to weekend, I get a homework assignment out of nowhere, which
always forces me to go with the flow. On Wednesday I specifically handle all my
day to day things by the first study and do my homework before I go play a video
game, sleep, or eat. Thus on Friday, as a consequence, I have a bit more time to
42
study for a test. My Mondays are never smooth and I usually have a lot of
homework because I am taking 18 units. On Tuesday, I organize my day to day
by a to do list, a pile, and by section since on Monday I feel myself generally too
tired to make something like this. My lessons on Thursday usually feel very
structured and I usually tried to prepare and do all my homework at least 1 week
ahead.
Cracking down English proverbs. Proverbs are popular sayings that offer
valuable insights into a culture’s history, values, and traditions. For foreign
Russian learners, understanding Russian proverbs is an important aspect of
learning the language and gaining a deeper understanding of Russian culture. It’s
also a great way to level up your language skills and impress the locals when you
visit. Hence, with the presence you are pleased to fill the void in the following
below English proverbs together with the defining a Russian analog, which is the
closest by the meaning:
Filling English crossword in. With the current exercise you are pleased to
try to guess all missed letters, thus, by that recreating all the questions that a single
person my reply and by that try to learn better it’s internal world and phycology.
№
English version
Russian version
1
Actions speak louder than words
Fdgg
2
Better late than never
Gersget
3
Strike while the iron is hot
Dgtdsg
4
All Roads Lead to Rome
Gbtsg
5
Better safe than sorry
Sth
6
Every cloud has a silver lining
Gst